How to Video for Sensory Stretch Bands

You will need:

~Fleece

~weighted polly pellets

~cotton fabric

~measuring cups

How to:

Step 1: wash and dry fleece fabric

Step 2: cut fleece 46x17in

Step 3: hem both ends of fabric 1/3 of an inch

Step 4: fold fabric in thirds the short way

Step 5: with wrong sides togethers sew the sides of the first folded piece. Within that piece, stitch four 3x15 in. channels.Leaving the top opened.

Step 6: fold remaining fleece right sides together and sew side seams.

Step 7: cut 8 pieces of cotton fabric 15x4 3/4 in

Step 8: with two pieces ,right sides together, sew along the two long and one short end. Stitch two times for security. Repeat this step 4 times.

Step 9: turn pockets right side out

Step 10: fill each bag with 1 3/4 cups with weighted polly pellets

Step 11: turn in raw edges of filled bags and sew twice at top edge to secure.

Step 12: insert each bag into each of the 4 slots in the fleece.

Step 13: turn fleece right side out to complete the weighted lap pad.

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